5 Ways Lifestyle Affects Ovulation
If you’re trying to get pregnant you may have heard that your lifestyle affects fertility. But understanding why that is and how your lifestyle influences your fertility can be tricky. To put it simply, anything that affects our hormones affects ovulation and in turn, fertility, because you can’t get pregnant without ovulating! Our lifestyles affect our hormones in a myriad of ways, from the medications we take to what we eat. So to get you started, here are 5 ways lifestyle affects ovulation.