What’s different about The Power Prenatal for Males is that this formula gives your sperm an extra dose of lovin’ if you want to further support your swimmers. The Power Prenatal will give you a boost of CoQ10 (Coenzyme Q10), NAC (N-Acetyl Cysteine), Trans-Resveratrol and other antioxidants to provide your sperm cells with the fuel they need to perform optimally.

Sperm can take up to three months to fully mature, which is why it is safe (and even recommended!) to take The Power Prenatal at least three months before trying to conceive (TTC). You can continuously take these supplements as you try to conceive, and safely stop taking them once pregnancy is underway!

Daily Essentials for Males: Vitamin A (as vitamin A palmitate) 540 mcg RAE, Thiamin 5 mg, Riboflavin 1.5 mg, Niacin (as niacinamide) 30 mg, Pantothenic Acid (as calcium pantothenate) 10 mg, Vitamin B6 (as pyridoxal-5-phosphate) 25 mg, Vitamin B12 (as methylcobalamin) 500 mcg, Vitamin C (as Ascorbic Acid) 100 mg, Vitamin D3 (as Cholecalciferol) (Vegan) 25 mcg, Vitamin E (as D-Alpha-Tocopheryl Succinate) 16.75 mg, Calcium (as calcium citrate) 100 mg, Choline (as choline bitartrate) 100 mg, Folate (from 5-methyltetrahydrofolate and folic acid) 1 mg, Magnesium (as magnesium citrate) 20 mg, Selenium (as selenium chelate) 100 mcg, Zinc (as zinc citrate) 50 mg

Non-Medicinal/Other Ingredients: Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).

Algae Oil DHA: Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg DHA, 9 mg EPA, Schizochytrium spp. (Schizochytrium oil) (Schizochytrium spp. - Whole)

Non-Medicinal/Other Ingredients: Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).

Essential Antioxidants for Males: L-Arginine 500 mg, L-Carnitine 500 mg, NAC: N-Acetyl Cysteine 500 mg, Vitamin E (as D-Alpha-Tocopheryl Succinate) 50 IU, Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) 60 mg

Non-Medicinal/Other Ingredients: Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water).

Vegan CoQ10 200 mg: CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 200 mg

Non-Medicinal/Other Ingredients: Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene).

Vegan CoQ10 400 mg: CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 400 mg

Non-Medicinal/Other Ingredients: Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene).

Yes! It is safe to take them all at once, after a meal, three hours before or after other medication. In the morning, afternoon or at night.

Men and people with sperm who either:

• are over 30 and thinking about trying, or
• have been trying for over six months, or
• are supported by a fertility clinic

30 daily packs to simplify your routine—just one sachet a day

Extra antioxidants for next-level defense against sperm's worst enemies (free radicals!)

High-quality bioavailable ingredients (that means they’re ready for your body to use) at just the right dosages

Free of gluten, dairy, shellfish, yeast, artificial colors/dyes and preservatives

You might’ve noticed that our formula’s 500 mcg of Vitamin B12 is well above the amount that’s typically recommended per day in a multivitamin. But there are good reasons for that! First, it’s important to understand how crucial B12 is for sperm production and the male reproductive organs. Along with its better-known counterpart Folic Acid, Vitamin B12 helps keep homocysteine from building up. That’s crucial because high levels of homocysteine have been linked to poor sperm quality, low sperm count, reduced motility and higher DNA fragmentation. This can often result in longer times to conception and early pregnancy loss.

Unfortunately, it can be hard for your body to get enough B12 without a little help. In your diet, you can only get it from animal products, and your absorption can be affected by certain autoimmune conditions or even just taking antacids.

Because it’s so critical for sperm DNA replication, it’s important to cover your B12 bases with a prenatal supplement. Sperm reproduce every three months, so you’ll want to give them a steady supply of B12 while they’re regenerating. There’s no set upper limit for Vitamin B12 nor is there an established toxic level, but optimal levels need to be much higher than the recommended daily allowance in order to have a therapeutic effect on sperm quality. That’s why we pack in 500 mcg of a bioavailable form of Vitamin B12 called Methylcobalamin.

Consult your health care practitioner prior to use if you're taking medication. We suggest spacing out your supplements from medication by at least three hours. For product specific warnings, please email hello@birdandbe.com